Reset, relax, feel grounded and more you

Reclaim your well-being with a heart-centered blend of Huna remedial massage, wellness coaching, and yoga therapy—designed to support your body, mind, and emotional balance.

Hi, I’m Rachel. Remedial massage therapist | Kahuna | Yoga Therapist | Wellness Coach. I’m here to support you.

The Huna approach

Huna massage (lomi lomi) is both therapeutic and relaxing. It originated from an ancient Hawaiian science which considers negative beliefs, attitudes and experiences to be the root of all illness.

Services

  • Yoga Therapy

    Class and one to one sessions with Rachel at Yoga Centred.

  • Massage

    Deep relaxation, stress reduction, reduce tension, find ease body. mind and soui.

  • Wellness Coaching

    Find direction, find self acceptance and take action on your goals

  • Wellness Retreats

    Take time out for restoration and be supported to make the changes in your life to be your best self

Testimonials

Huna In The Hills Blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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