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Wellness Retreat

One day Wellness Retreat: "Reconnect & Release"

A Transformational Experience for Renewal

Retreat Overview

This day retreat is designed for seasoned adults who find they still experience lingering self-doubt, stress, or emotional blocks. Through a powerful combination of mindset coaching where you will create a vision and action steps for your wellness journey, body mapping, yoga, and Huna philosophy, participants will reconnect with their inner wisdom, release stored tension, and cultivate self-compassion.

What’s Included:

A beautiful peaceful day at …….
A nourishing lunch and snacks
Guided body mapping, yoga, breathwork, and meditation.
Personalized self-care & mindset tools to take home.

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6 June

Self Compassion Wellbeing Workshop